Hey hey, I’m Vitamin A,
the first vitamin on display
When you open your eyes
I help you see the light
When the germs arise
I’m gonna teach you to fight
Here we come, we’re the Vitamin Bs!
We’re a great big family!
So much energy you can gain
For your metabolism and your genes and your brain
1, 2, 3, 5, 6, 7, 9, 12 – the Bs!
Howdy folks, they call me Vitamin C
I’m a healer and protector
and I can almost guarantee
You’re impervious to scurvy
if you get your share of me
Vitamin C, Vitamin C, Vitamin C
I think it’s unfair
It almost seems cruel
To come from the sun
And still be so cool.
Babe I know sometimes it’s hard to recognise
when you need some help to anti-oxidise
To stop those radicals from running wild and free
look to me… E!
Hey, I’m K, and some might say
I keep your body rockin’ in a critical way
A well-known cornerstone for your blood and bone
I can’t do it alone,
you need all the crew, the whole retinue,
props are due ‘cos that’s how you grew
and that’s what you need to get through the day:
talkin’ ’bout vitamins A thru K!
Meet The Vitamins written and performed by Casey Bennetto, (c) Genepool Productions 2018